Mindrolling With Raghu Markus

On a journey to release the stories that hold us back from our true selves, Dharma teacher Judith Ragir and Raghu Markus review healing wounds and changing karma for generations.In this episode they discuss family trauma, moving beyond our conditioning, and how to repair our hearts.NEW Meditation Series: Pause, Breathe, Be Here Now with Ram Dass, Sharon Salzberg, Jack Kornfield, Tara Brach, Joseph Goldstein, John Lockley, Ram Dev, Trudy Goodman, Lama Tsultrim Allione—FREE January 16 to 25. Sit in true peace, love, and tranquility. Join thousands of people around the world for this collective meditation experience: onecommune.com/ramdass Judith Ragir (also known as Byakuren in Buddhist circles) is a Dharma teacher in the Zen lineage of Katagiri Roshi. She was instrumental in founding the Clouds in Water Zen Center in St. Paul, Minnesota, where she was the Guiding Teacher for nine years and is currently Senior Dharma Teacher Emeritus. An accomplished artist, Ragir makes Buddhist-inspire