What Got You There With Sean Delaney

#329 Apolo Anton Ohno- How To Unleash Your Olympic Winning Mindset

Informações:

Sinopse

Episode Transcript + Video  Apolo Anton Ohno is America’s most decorated Winter Olympian of all time, Author, Speaker on a life mission to help you become your best in health, work, and life. Apolo Anton Ohno claimed his first major speed skating title at the US Championships at the age of 14—after just six months of training. Over the next decade and a half, he went from kid prodigy to the most decorated US Winter Olympian in history—a title he still holds—earning eight Olympic medals in short-track speed skating across the 2002, 2006, and 2010 Winter Games. His new book, Hard Pivot: Embrace Change. Find Purpose. Show Up Fully! Apolo shares his most valuable lessons for overcoming challenges with resilience, creativity, and purpose. With Hard Pivot, Apolo combines practical guidance, personal stories, and deep insights from the psychology of success into a resource to help you through challenging times. Here he shares his most valuable lessons and tools, condensed into the Five Golden Principles: • Gratitud