Healthy Charleston

Training athletes while they’re young and malleable gives them a huge advantage in athletic performance and lifelong health.Maddie Kane, a Sports Performance Specialist at Redline Athletics in Charleston, trains and teaches youth athletes how to move well and perform better. She recently made a leap of faith moving to Charleston from Dallas and tells us her story of what has helped her grow on her health and fitness journey. Links:Website: https://redlineathletics.com/mount-pleasant/IG: @redline_mountpleasantIG: @maddiekane09Facebook: https://www.facebook.com/redlineathleticscorp/Welcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.Follow Hannah and Made2Move:@hannahbreal_dpt @made2movept DONT spend a