Singletracks Mountain Bike News
Mountain Bike Injury Prevention and Recovery
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:50:51
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Sinopse
Today we talk with cycling coach Ben Turits about common mountain bike injuries and how to prevent them. Ben shares his tips for dealing with knee, back, neck, and arm pain through exercise, stretching, bike fit, and recovery. --- Support this podcast: https://anchor.fm/singletracks/support
