Singletracks Mountain Bike News
How Does Hydration Work?
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:27:26
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Sinopse
In this episode of the Singletracks podcast, Aaron and I talk about some of the science behind sports drinks and hydration for mountain biking. Since we’re neither doctors nor experts on hydration, we talk about the history of electrolyte-based sports drinks and give an overview of some of the research that’s out there on the subject. We also talk about our own, non-scientific sports drink taste test results. --Keep up with the latest in mountain biking at Singletracks.com and on Instagram @singletracks --- Support this podcast: https://anchor.fm/singletracks/support