Rob Watson Media

Distraction Therapy 033 – Ways to Wellbeing

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Sinopse

Today I met with Kajal Nisha Patel, who runs Lightseekers, which aims to equipping each of us with tools and knowledge to better manage periods of stress. The aim is to cultivate healthier communities, which are centred around the concept of care. Kajal told me about how she has developed the idea of Lightseekers, and [...]