Shrink For The Shy Guy

How do you feel around your family of origin, including parents, siblings, aunts and uncles, etc? Do you feel upset, hurt, overlooked, frustrated, or resentful? Many clients I work with struggle around their families and focus on the ways in which their families are hard to get along with. While this might be true, they often overlook a major factor—which just happens to be the ONE thing they actually have control to change! Listen to this episode if you'd like to experience a greater sense of freedom around your family and beyond.