Life, Lessons, & Laughter With Glenn Ambrose

In this episode we discuss ruminating thoughts and the tools needed to break down what's under the surface. Once we get honest with ourselves about dis-empowering belief systems, we then have the ability to change perspective in order to slow down recurring thoughts.   ———————————————————— You can join the conversation Live every Monday at 6 pm ET on Facebook & YouTube!  Check out my new book Down to Earth The Spiritual Beings Guide to a Happy, Human Experience. Available on Amazon and Barnes & Noble, in digital and paperback! For Life Coaching, Exclusive Content, or More Info: GlennAmbrose.com Have you joined the new community Loving Nation in the Glenn Ambrose Academy yet? To help support my work and the free content I provide, please donate HERE