Vitality Podcast

Another ‘question everything you think you know’ episode from Andréa. What causes us to gain endless weight? How do we lose it? Why is there fluctuation in metabolism? What does fasting do to metabolism? What is the concept of metabolism, and can there be a different perspective then calorie-in/calorie-out? From introducing the radicality of German New Medicine (psychosomatics) to discussing her personal journey of intentional weight gain before long periods of fasting, Andréa doesn’t fail to surprise and open your mind.-------------------------Want to discover your own hero's journey? Order a natal chart astrology reading from Andi today.Make sure to subscribe and leave a 5* review TODAY! Hosted on Acast. See acast.com/privacy for more information.