The Amanda Collins Podcast

Have you ever wondered How Somatic Healing Works? Rebecca Tolin has gone through the entire journey of trauma, and viruses and then slowly working through a journey of healing, restoration, and reconnection.  In this episode, we welcome back the beautiful Rebecca Tolin, who’s been on the podcast before: How We Heal with Rebecca Tolin, and she is now sharing her wisdom with us again! Rebecca had severe symptoms, that included falling very ill with different viruses and eventually being diagnosed with Chronic Fatigue syndrome. This episode is close to my heart, as I’ve watched Rebecca’s journey and I’ve seen her longing for healing and she found it through Somantic. Somatic healing is a holistic, often spiritual, and mindful approach to health and well-being that focuses on the body, mind, and spirit. It combines meditation, mindfulness, and physical exercises to help individuals become more aware of their emotional and physical states. This has endless benefits to the improvement of sleep, wellness, increased