Muscles By Brussels Radio!

Episode 109: Ep 109. A Conversation About Body Image With Athena Trombly

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Athena & Dani shed some light on the tough topic of body image—what it actually is, where we’ve been subconsciously programmed, and how we can work on this fundamental aspect of our mental health.Relevant YouTube video (Why Your Clothes Never Seem To Fit!)Follow Athena on IG & Twitter @iamjustathenaMuscles By Brussels One Month Free Trial (Podcast Exclusive!)PRODUCTS:  Vegan Proteins Academy 12 Week Vegan Fat Loss Course Flexible Dieting for Vegans E-Book One Time Custom Macro Calculations Muscles by Brussels Tank Tops  RESEARCH:  MASS (Monthly Application In Strength Sport): MASS is one of our secret weapons and it continues to be an invaluable resource for us to keep up to date with the latest research. Don’t get swept up in fads or bogus info. Sign up and stay up to date with easy-to-consume journals and support the evidence-based fitness community.