Thrive Forever Fit With Jay Nixon
Episode 243: The 4 Phases of Weight Loss ~ Love Edition
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:23:11
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The 4 Phases of Weight Loss ~ Love Edition Hello beautiful humans, thank you for listening and supporting the Thrive Forever Fit Show. It truly means the world to me that you take time out of your precious day to listen to me ramble and rant about things I found entertaining, engaging, and meaningful. SPONSOR: F.L.E.X. ~ Visit: Thrive Forever Fit F.L.E.X. For Details Flexible ~ Lifestyle ~ Eating ~ Xercise Program ✅ Weight Loss Without Diet ✅ No Pills, Potions or False Promise To Purchase ✅ Expert Level Support and Accountability ✅ Transformation From A Dieters Mindset To A Lifestyle That You Can Live With Forever The weight loss cycle can be described as a series of steps that an individual goes through in order to lose weight. The specific steps and duration of each step can vary depending on the individual, but a general cycle includes the following: 4 Phases of The Weight Loss Journey Phase 1: Honeymoon Phase 2: Discovery Phase 3: Flow or Plateau Phase 4: Conquer or Quit The weight loss cycle can be a cha