Holistic Health Masterclass Podcast

#075: Intermittent Fasting, Keto and Thyroid Health

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Sinopse

Intermittent fasting has become wildly popular, but are you doing it the right way? This episode is in response to recent Facebook live done by a prominent doctor. He promotes intermittent fasting (IF) and a ketogenic diet for thyroid health. All good, except for the fact that 80% of the participants GOT WORSE. In this […]