Thriving After Addiction: Using Yoga And Meditation To Recover From Addiction, Shame, Anxiety, Codependency And More
TYF355 – At Hearts Center
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:11:24
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Sinopse
In this episode, Erin shares a powerful technique for moving your energy towards new potent directions, starting from a heart-centered place — literally, and metaphorically.