Mind Your Mind - Joseph Tropper

Season 4 #3 – Have I Experienced Trauma and How to Help Myself

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Sinopse

Episode Notes We all like to say that we are okay. But are you really? I don't mean to cast doubt on your wellness. Join me as I explore what is trauma, have you experienced it, is it impacting you now and most importantly, how can you help yourself?! Feel free to get in touch at josephtropper@gmail.com