The Boom Boom Performance Podcast

In this episode Cody will tell it how it is! Answering questions from listeners about horrible programming from personal trainers, one of the worst fad diets to ever exist, and all about the science behind drop sets. If you love this podcast, please do us a favor and share this episode with anyone you think would like it or benefit from it. Thank you!! —- To Apply For Coaching: Click Here Purchase Training Program On TrainHeroic: Click aHere To Get Your Questions Answered On The Podcast: Ask Us Here! Purchase Items From Tailored Life Apparel - HERE Download 1 (or ALL) Of Our FREE GUIDES: https://www.tailoredcoachingmethod.com/guides Giant Lifting Equipment (10% Off With Code “TCM10”): GiantLifting.com 1st Phorm Supps: https://www.1stphorm.com/tailoredcoachingmethod To Get Cody’s Amazon Recommendations, Click Here —- Timestamps: (8:15) - I am curious about your opinions on drop sets. Research seems to show they are VERY effective for a short