The Competitive Edge

The nervous system is the lens through which you experience the world. This quote really hit home for me from this weeks episode with Jonny Miller, founder of Nervous System Mastery and the Curious Humans Podcast and blog. The nervous system seems to be intimately related to energy in our bodies. As electrical beings, this shouldn’t come as a massive surprise. I wanted to learn more about this which is why I was very excited to have Jonny who is a nervous system expert on the show. I’ve learned many hard lessons on overtaxing my nervous system due to my spiritual ambition which has resulted in lots of discomfort over the years. In many instances, this was due to engaging in practices I thought were supposed to help aid my transformation like breathwork and other somatic release techniques.