Unconventional Leaders

Are there things from your past, emotional trauma, or other unresolved issues that might be sabotaging your goals? Our guest this week, Yoga and Meditation teacher Adri Kyser believes that there could be. Today she shares her own journey of “healing from the inside out” and why she believes movement through yoga, is the best medicine. We dig into beginner tips for meditation and how to overcome the resistance that we might face in doing the inner work.  Connect with Adri & access The Sacred Movement Online Studio: https://innerbeautyyoga.com/online-studio    WHO IS ADRI? Adri Kyser is an international holistic wellness expert who has spent the past 16 years helping highly-driven men and women get out their own way, utilize their unique skills, and build unstoppable confidence to succeed in life and business. Using her Enlightened Alchemy™ Method, she has helped over 4500 women worldwide achieve everything from reduced pain and stress to increased productivity and better health. Rather than drawing from on