Unconventional Leaders

It's one thing to lose weight and look the way that you want and it's another to love and accept yourself for who you are. Fitness coach and personal trainer Country Durr joins us today as we talk about self-acceptance and the mental/emotional side to fitness. Courtney is changing the dialogue in the fitness industry from that of perfection to that of love and acceptance. We also talk about aligning with your purpose and using meditations to uncover our truest selves. This is a powerful episode for those wanting to lead change in their industry and shift culture to see things in a healthier way. You can connect with Courtney at bodylove.co.nz/ ----- Connect with Courtney at http://bodylove.co.nz/ ----- For access to our free Morning Habit Tracker click here https://www.heatherparady.com/morning/   Connect with us! Facebook group: https://bit.ly/2lPut5A Website: heatherparady.com Social: Facebook, Instagram, Twitter Subscribe on YouTube: https://www.youtube.com/channel/UCCwUvrwJB_0ahNqrcBHP-TA --- Send in