Authentic Health Coaching - Nutrition Podcast
Omega 3 Fats, Good Fats, Bad Fats and Inflammation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:13:36
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Sinopse
Did you know the average American has a ratio of Omega 3 Fats to Omega 6 Fats that is 45 times worse than what researchers say we need for good health? Find out why Omega 3 fats are so important and how you can easily get more of them in your diet. For more great nutrition tips and info, visit us at www.AuthenticHealthCoach.com
