Tranformation Specialist
Just A Little Mindfulness
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:15:09
- Mais informações
Informações:
Sinopse
What would it look like to slow down, to take a mental break, or to even breathe? How helpful would it be to know what you are feeling, the thoughts that cause those feelings and owning it? Listen and learn how a little mindfulness can help.
