Beyond Well With Sheila Hamilton
Ep. 123/ Dr. Polo Loneliness and Mental Health
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:24:12
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Sinopse
Loneliness is now a major health crisis, as lethal as smoking fifteen cigarettes per day. Let us sing, paint, walk, read and connect our way out of loneliness and relearn the art of being alone. Dr. Jim Polo offers tips for combatting loneliness during quarantine.
