Unearth By Sandra

Switching to a More Plant-Based Diet? 6 Tips for Making It Happen By Jessica Migala Last Updated: May 1, 2020 https://www.everydayhealth.com/diet-nutrition/switching-to-a-more-plant-based-diet-tips-for-making-it-happen/ Changing to a vegan lifestyle and diet has never been easier. Be kind with yourself, and start with subtle changes that will lead to long term permanent changes. In this episode, I will share 6 expert tips for switching from a meat diet to plant-based. IG: SandraLLargaespada Twitter: bysandraL