Michelle's Sanctuary

The Comfort Sanctuary | Guided Sleep Meditation for Anxiety Relief & Overthinking

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Sinopse

Tonight's guided sleep meditation to fall asleep fast as you stop overthinking and relieve anxiety. You are listening to "The Comfort Sanctuary," a sleep talk down to help you get to sleep and stay asleep. In this practice, you may customize your ideal oasis, in a protective haven far away from the noise of modern life. Enjoy a floating pool and cozy bedroom suite beneath the stars. If you struggle with insomnia, this meditation will help you embrace cozy thoughts as you visualize a comfort sanctuary for inner peace. It's time to dream away. Original Script, Voiceover, Sleep Meditation Music, and Production by Michelle Hotaling, Dreamaway Visions LLC 2023 All Rights Reserved Michelle’s Sanctuary is a place where you may enjoy high quality SLEEP STORIES and GUIDED SLEEP MEDITATIONS completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and using your imagination to enjoy relaxing adventures before bedtime. Grown ups deserve bedtime stories too!  This channel was s