Morning Matcha

Today we are honored to host Dr. Ryan Monahan on THE FULLEST Podcast. Dr. Monahan practices Functional & Eastern Medicine in Los Angeles, offering just a few of the following modalities: advanced lab testing and blood work, acupuncture, herbal medicine, physician-grade supplement prescriptions, therapeutic protocols, and lifestyle modifications. Dr. Monahan finds the origin of disharmony and returns the body to a state of homeostasis — one that is able to thrive in the fullest expression of their being. Today’s conversation is nutrient-dense, quite literally. Dr. Monahan advises our listeners to take inventory of consumption — and we’re not just talking about the food you consume. We chat about the importance of the products you line your shelves with, the people you are surrounded by, and what your attention is focused on. If you are looking to physically and mentally detox, this episode is loaded with all the most-dos. Topics we chat about: - Detoxing + liver support - The importance of animal protein, be