Soultalk With Kute Blackson

281: Self-Sabotage: Why we Do it & How To Overcome it with Kute Blackson

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Episode Summary: “As human beings, we all have had the experience of self-sabotaging to some degree.” In today’s episode of SoulTalk Podcast, let me share some insights about self-sabotage, why people hold themselves back, and how self-sabotage can manifest in different areas of life. Do you know that our brains signal danger when we move into the unknown, and we may engage in behaviors that bring us back to our familiar sense of safety, even if isn’t great? Self-sabotage can indeed be a problem when it becomes a consistent pattern, but there is an underlying positive intention behind this behavior that can help transform relationships with it. One’s psyche creates self-sabotage to keep safe from the potential danger of harm, and it can lead to blocking success and preventing from achieving goals. To understand self-sabotage as a common behavior that undermines or obstructs one’s well-being, often leading to failure, disappointment, or a sense of stagnation. It manifests in many ways including procrastinatio