Work From Your Happy Place With Belinda Ellsworth
Clear Your Mind, Organize Your Life: The Benefits of Decluttering Your Space with Dr. Regina Lark
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:31:26
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Sinopse
Organizing your work, home, and life is critical to success. However, disorganization can cost you more time and money than anything else. We often hold onto things out of sentimentality or fear that we might need them in the future. Focusing on sentimental value or hypothetical needs only adds clutter to our identity and intensifies our fear of letting go.In this episode, Dr. Regina Lark, a professional organizing and productivity expert, shares her journey into the organization space and how she helps people declutter their lives. She emphasizes the importance of being mindful of what you bring into your home. Learn from Dr. Lark how to declutter not only from a physical perspective but also through a cognitive lens to achieve desired results that will improve your overall well-being!Key Learnings from the Episode:[06:30] The tangible and intangible benefits of being organized.[08:46] Three practical tips that can put you on a more mindful path of being organized. [11:58] Why do you need to be mindful of wh