Reece Mander Fitness Podcast

#13 - Dr Ali Ajaz - How To Protect Your Mental Health During (Coronavirus) Lockdown

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Sinopse

This weeks guest is Dr Ali Ajaz and we talk about strategies to protect your mental health in these crazy corona times!Dr Ali Ajaz is a Consultant Forensic Psychiatrist working in the NHS based in London. He is experienced in acting as an expert witness in both criminal and civil proceedings and has also provided reports in foreign jurisdictions. He has a special interest in cultural psychiatry and has worked as a consultant for a cultural consultation service in East London. He has journal publications on the use of cultural formulations in psychiatric assessments. He lectures regularly at both undergraduate and postgraduate levels, and has completed a Postgraduate Certificate in Medical Education.Thanks for our sponsor https://www.goodgutnutrition.co/ who make gut health supplements that actually work.