Reece Mander Fitness Podcast

RMF Podcast: Quick & sustainable weight loss from the experts at Reece Mander Fitness. Reece Mander Fitness Gyms focus on achieving life changing transformations for busy working professionals.Today's podcast is all about carbs, as Reece interviews Jay who is a personal training and strength coach based in Hong Kong. Jay has a unique perspective on the situation as he is a type I diabetic.