Feminine Power Time With Christine Arylo

When you pause in November to get clear about how you COULD spend your energy, time and resources and then mindfully choose where to focus in your work, relationships, and personal health ... you are so much more likely to end the year feeling good about your choices, and so start the year ready and regenerated for what is to come.  This practice is called POWER PAUSING. Wise women do it 4-8 times a year at key points that harmonize us with the natural cycles.  Specifically we do it in November so we don't get caught up in the swirl of the holiday madness and consumption, but instead make space for what matters.  So many people fall into patterns during the holidays that drain and over stretch then - in how they spend their time, money, connection and what they consume.  The holidays turn us into human consumption machines when what we are craving is human connection.   In this Feminine Power Time power pause, Christine Arylo, women's leadership advisor: Teaches you about power pauses - why they work and how