Trust And Believe With Shaun T

From travel, to family, fitness, food, and shopping, Shaun gives you a run down on how to survive dealing with this crazy weekend. Listen in for:Tips on not feeling guilty about what to eat during the holidayWays to balance all things outAnxiety associated with traveling for the holidays and visiting family Post thanks giving food remorse - even if you indulged it doesn’t need to carry through till January! Become an ad-free member at https://plus.acast.com/s/trust-and-believe-with-shaun-t. Hosted on Acast. See acast.com/privacy for more information.