Healthy Charleston

Iron Tribe Fitness in downtown Charleston opened their doors in February this year with the goal of creating a fitness community that changes lives. From group classes to individualized, custom training, Iron Tribe is about getting people results and helping them have fun in the process. Troy Forrest, owner of Iron Tribe downtown Charleston, fell in love with Iron Tribe 6 years ago and has been with them ever since. With the goal of getting healthier after playing college football, Troy tells us his journey of health and fitness and how Iron Tribe changed his life. LINKS IG: @itf_chsWebsite: irontribecharleston.comEmail: troy@irontribefitness.comWelcome to the Healthy Charleston Podcast, where we help you take ownership of your health and fitness. We are here to be your source of accurate health and fitness information while spreading awareness about the health and fitness resources available to you in the Charleston area. Be sure you are subscribed so you never miss an episode, we hope you enjoy the show.Fol