Gmb Fitness Show - Physical Autonomy
Bad Workouts and Slow Progress - with Mike Fitch
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:40:14
- Mais informações
Informações:
Sinopse
Feeling down about a disappointing workout or slow progress is something we ALL deal with at some point. Ryan and Mike have dealt with their fair share, and talk about how they combat that negativity and keep training. We're all going to encounter negativity. The key is knowing how to face that and move on.Support the show
