Dig Deep With Dr. Lindsay Gee: Workouts & Inspiration For Wanna-be Healthy Moms

It’s time for a little love, don’t you think?! For this workout, I’ve created four blocks of exercises filled with some of the exercises I love the most. Burpees, punching, kicking, oh my! I love it all.  During our 20-minute (22, if I’m being truthful, because there are breaks in there) workout together, I’ll “talk” […] The post 011 – Workout Episode – Repeat What You Love appeared first on LINDSAYGEE.CA.