Elle Rambles

In this episode, Jules and Elle answer the following 3 questions: 1. How long will it take to see results? 2. How to keep consistent with exercise? 3. How to break bad habits? **NEW PROGRAM** HABIT COACHING https://bestfitbody.com/programs/habit-coaching/ Inquiring about training with BestFit Body? Head over to: www.bestfitbody.com OR email Jules directly at bestfitbody@gmail.com Check out our different programs: Basic Level Lifestyle Program: https://bestfitbody.com/basic-training-lifestyle-program/ Road to Pro Competition Prep Program: https://bestfitbody.com/road-to-pro-competition-prep-program/ Improvement Season Program: https://bestfitbody.com/improvement-season-program/ Look Like a Competitor 12 Week Program: https://bestfitbody.com/look-like-a-competitor-program/ Follow BestFit Body on Instagram: https://www.instagram.com/teambestfitbody/ Elle’s Instagram: https://www.instagram.com/elle_bfitbody/ Follow us on Twitter: https://twitter.com/bestfitbody