Reiki Radio

How Your Body's Talking, with Hope Pedraza

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Sinopse

Happy Monday, Alchemist! Today you will start listening to how your body’s talking, as you learn about Human Design and overall wellness, with Hope Pedraza. Hope started in the wellness space with her studio, inBalance, because she wanted to create a space for women to find everything they were looking for in one convenient location. After running her studio for a bit, Hope realized that the only way to give women the comprehensive experience she wanted them to have in her studios was to complete the wellness equation, and that was to combine exercise with nutrition.  Hope quickly learned as a nutrition coach that basic nutrition coaching wasn’t enough for people. The ladies she was working with were dealing with issues that they were just attributing to the “regular parts of aging” or that just losing some weight or body fat would help, but Hope knew this wasn’t the case. There were women who were dealing with chronic hormonal imbalances, joint pain and stiffness, chronic gut issues, thyroid issues and so