Conscious Rebel With Talen Barney

In this episode we learn exactly what shame & guilt are, and how they came to be a part of our reality. They can be very sticky emotions that get us caught in these negative feedback loops, however, we can break that loop and let go of shame for good. Tune in to learn the five steps of how to finally alchemize your emotions of pain into power. --- Support this podcast: https://podcasters.spotify.com/pod/show/talenbarney/support