Rnt Fitness Radio

Ep 330 - The Secret To Staying In Shape (Not A Diet In Sight!)

Informações:

Sinopse

This week on RNT Fitness Radio I’m joined by Ivan Gavranic from the RNT Team, where we embark on a deep conversation about our identities, how they’re shaped, what we think about them, and what they’re driven by. The overarching theme of this episode is crafting the identity to become someone who is always in great shape year round, and through our explorations, if you listen right till the end, you’ll understand exactly what you need to think about to set yourself up for success with your health and fitness.   Support Akash & icanyoucantoo Justgiving Page   Book A Call To Start Your Journey!   Thanks so much for listening! If you like this episode, please subscribe to “RNT Fitness Radio” and rate and review wherever you get your podcasts:     Apple Podcasts   Stitcher iHeart Radio Spotify   For any podcast suggestions, or if you’d like to get in touch, please do so on podcast@rntfitness.com here. We’d love to hear from you!    I’m very excited and proud to announce we’ve developed a brand new partnersh