The Boom Boom Performance Podcast
893 - Austin Current: Exercise Execution vs. Volume/Effort
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 1:06:32
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Sinopse
This episode of the podcast is a “debate” between Coach Austin Current and Cody McBroom! Except… let’s be honest, they’re great friends and agree upon a lot of things. However, there is an industry wide debate between what’s most important for muscle growth: exercise execution or training volume and effort? So we dive deep into this topic, debate a bit and hash out what ACTUALLY matters most and why. You can find all Austin has to offer at: https://coachaustincurrent.com —