The Boom Boom Performance Podcast
894 - Can Less Volume = More Gains, Eating Too Much Protein, and Overcoming Lack Of Motivation
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:53:33
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Sinopse
In today’s podcast Cody answers several questions asking about Nutrition, Fitness and Mindset. Some of the topics include eating too much protein in one single meal, Having 0 motivation to go to the gym, and the optimal training amount for muscle growth. —
