Inspiring You With Henri Hebert

Ep 212 | A Mindful Reiki Meditation: Acknowledging Difficult Emotions on Mother’s Day Some have a joyful and loving relationship with their mom. For others, Mother’s Day can be a day where we pull out our complex feelings about mothering and try to sort through them. Today, we are going to do a Mindful Reiki + Reflection to support you to unpack them, if you are ready, and also bring in some healing Light to help as well. Mother’s Day can be lovely—it’s a day to focus on the people who raised us. There’s plenty of beauty in that, but it might also come with anger, grief, or a feeling of loss.  The mother wound is a phrase that relates to the difficulty many of us have had in this relationship, even if our mothers were mostly amazing. Mothers play such an important role in our lives, especially when we’re small babies. We can rely on them for our food, our sleep, our comfort, our learning— everything in our lives as babies. That’s a lot to ask of a human being who may have her own pain and trauma that she is