Sound Science Podcast With Dr. Yewande Pearse

We’re all familiar with the idea that we should be getting an average of 8 hours of sleep a night. But we are not all as familiar as to why. And for some of us, the value we place on a good night sleep is trumped by the value we place on the underground music scenes that have thrived on staying up all night, nourishing us in a different way. This month on Sound Science, we explore the science of sleep and pay tribute to rich underground night time music scenes past and new, asking whether we can enjoy dancing the night away, while maintaining good sleep health. --- Support this podcast: https://podcasters.spotify.com/pod/show/sound-science-dr-yewande/support