Daily Reminders With Shantal Cole

In this weeks episode with talk Maternal Mental Health with therapist Karen Balumbu- Bennett. In this conversation we learn some practical tips to help us identify all things concerning maternal mental health. Karen also shares her journey to motherhood and so much more. Be sure to watch the entire episode you don't want to miss a thing! Thank You for Watching!! Karen Balumbu-Bennett Instagram: Karenthetherapist Website: https://shopkarenthetherapist.com/ Amazon: https://a.co/d/inEZ6W4 Somebody's Mama Podcast Instagram: Somebodysmamapod --- Support this podcast: https://podcasters.spotify.com/pod/show/SomebodysMamaPodcast/support