Sex With Dr. Jess

How To Get Over Performance Anxiety

Informações:

Sinopse

Performance pressure can affect pleasure and sexual response from the desire to erections to orgasms and more. In this episode, Jess and Brandon discuss: The most common sources of performance pressure How to talk to a partner about your experience with performance pressure Strategies to reduce pressure and increase pleasure Mindful touch exercises to offset the symptoms of performance pressure Techniques to tune into pleasure Save with code PODCAST on the Mindful Sex Course on the Happier Couples website. If you have podcast questions, please submit them here. Don’t forget to subscribe to the podcast on Apple Podcasts, Spotify, Podbean, Google Podcasts, Amazon Music & Stitcher! Rough Transcript: This is a computer-generated rough transcript, so please excuse any typos. This podcast is an informational conversation and is not a substitute for medical, health, or other professional advice, diagnosis, or treatment. Always seek the services of an appropriate professional should you have indiv