Safety+health Magazine
All About You Episode #116: Take a deep breath
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:07:01
- Mais informações
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Sinopse
Practicing mindful breathing can help you relieve stress and focus on the present moment, safety pro and motivational speaker Richard Hawk says. Read Richard Hawk's monthly column https://safetyandhealthmagazine.com/topics/994-all-about-you