Soundings Podcast With Dean & Dudley Evenson

Dudley Evenson on Meditating & Breathing with Nature

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Sinopse

In this podcast Dudley Evenson discusses how to best meditate and breathe with nature. Why meditate in nature? There are many benefits of meditation in nature. It has been widely proven that meditating outdoors can have significant benefits on your physical as well as mental health. It’s a place where wisdom and perception come alive. … Continue reading "Dudley Evenson on Meditating & Breathing with Nature"