Buddhas Teachings
EP. 77 Awareness / Sati
- Autor: Vários
- Narrador: Vários
- Editora: Podcast
- Duração: 0:56:37
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Sinopse
Being aware of oneself’s mental activities (having Sati) is the crucial first part of learning about ourselves. Let’s talk about how to become aware of our own thoughts and emotions.