Attention Talk Radio

One of the biggest challenges with ADHD is self-awareness. So, how do you learn self-awareness? You have to look in the mind’s mirror, pause, and pay attention to what you’re thinking. Those with ADHD have difficulty putting on the brakes so they can have the time to discern what the best options are. Their brains run like a Ferrari engine without brakes. In this episode of Attention Talk Radio, we are re-releasing an interview with David Giwerc, founder and president of ADD Coach Academy (https://addca.com), to discuss the power of the pause and how it can provide you with choices that can significantly improve your quality of life. Join us for this insightful discussion. Attention Talk Radio is the leading site for self-help Internet radio shows focusing on attention deficit hyperactivity disorder and attention deficit disorder, including managing symptoms of ADHD in adults with ADD or adults who have children with ADHD. Attention Talk Radio, hosted by Jeff Copper, attention and ADHD coach, is designed to