Babes And Babies

What would your life look like if sleep was a priority?  How do you even make it a priority? Terry Cralle, of Better Sleep Council is a Registered Nurse, Certified Clinical Sleep Educator and Certified Professional in Healthcare Quality specializes in sleep health and wellness. She is answering these questions in this episode and making the links between health and sleep.  Sleep may be affecting you or your children more than you think.  Connect with Terry: https://www.instagram.com/bettersleeporg/?hl=en https://bettersleep.org/ https://www.terrycralle.com/ Connect with Liz https://www.instagram.com/esandoz/?hl=en https://miraculousmamas.com   Sponsors: Get 15% Off at https://dockatot.com/ with code MAMAS Get 20% Off at https://www.honeylove.com/chava Go to jennikayne.com and use the code CHAVA to get 15% off. Link on Sperm Healthhttps://www.uchicagomedicine.org/forefront/health-and-wellness-articles/dont-make-the-mistake-of-letting-a-diet-kill-sperm Why Chava? Episode 248: https://podcasts.apple.com/jm/