Freedom Becomes You With Julian Walker

Jill Miller is an innovator and integrator who has a had a huge impact on the intersection between yoga, manual therapy/bodywork, and fitness. She has developed not her only her own approach to the body that has crossed over into being widely acclaimed in each of the above disciplines, but also specialized equipment, and methods of updating how we think about, teach and further evolve yoga practice. In Part One we talk about the history Jill and I share that goes back 20 years to the packed and hot little asana room of Anna Forrest’s yoga studio, and how her work began to take shape via her initial fascination with the core, intestinal health, and recovery from an eating disorder. She shares the powerful pivotal experience that changed everything for her, as well as the newer layers of healing and integration she is currently discovering via somatic psychology. I was really touched by Jill’s willingness to be so open and vulnerable about this personal material and how it has shaped her work in the world w